I hope your enjoy and benefit from my EFT Back to Basics series. In this first video, we review the process of finding and refining targets. From there, we will look at set up statements, what can make tapping prayerful and tips for when to transition to the positive. Let me know if it’s helpful.

Stating the problem in a set up statement often feels like the easy part. Finding statements of self acceptance that “land well” can be a little more tricky. Here are some tips that I hope will help.

A quick overview of what can bring a spiritual dimension to your tapping. It’s both a simple attitude of openness and a technique.

I get a lot of questions about when to transition to positive statement when doing EFT. Here’s a review that may be helpful to you.