I hope your enjoy and benefit from my EFT Back to Basics series. In this first video, we review the process of finding and refining targets. From there, we will look at set up statements, what can make tapping prayerful and tips for when to transition to the positive. Let me know if it’s helpful.
How To Tap
EFT Back to Basics – Choosing Your Target
EFT Back to Basics – Refining Your Set Up Statements
Stating the problem in a set up statement often feels like the easy part. Finding statements of self acceptance that “land well” can be a little more tricky. Here are some tips that I hope will help.
EFT Back to Basics – What Makes Tapping Prayerful
A quick overview of what can bring a spiritual dimension to your tapping. It’s both a simple attitude of openness and a technique.
EFT Back to Basics – Transitions to Positive
I get a lot of questions about when to transition to positive statement when doing EFT. Here’s a review that may be helpful to you.